Dance classes can be intimidating, you show up and it’s like “5,6,7,8!!!” go go go and like, Beyoncé’s backup dancer is in the class on a day off doing it all so fast and you feel like “well I can’t do THAT”. No no this isn’t a class like that at all. This is a class that doesn’t take itself too seriously. In fact, the choreography is designed to make you feel like you’re thirteen years old in a backyard and we are all gonna work on a routine to show our parents before dinner and they will say “oh that was…interesting.” Fun, silly, low stakes. But still a full body workout. And a full hearted time.

p.s. knee pads def recommended